Now that you know who I work with, you may be asking yourself “how will Quantum Well-Being facilitate me reaching my goals of radiant health and vibrant well-being?”
On this page, you can read about the results that my clients have achieved through coaching, holistic stress reduction techniques such as biofeedback, and energetic realignment. I’ll also share my philosophy and approach to achieving radiant health and well-being. I’ll tell you about the ways in which I facilitate the well-being of my clients.
What results can you expect when you choose Quantum Well-Being as your partner in achieving Well-Being?
- Reduced stress
- Less stored tension in the body
- Calm, clear, and capable of handling difficult or chaotic situations
- Relief from past emotionally stressful events that can keep the body locked into ‘fight or flight’ survival mechanisms
- Release of self-limiting patterns such as avoiding the public eye, procrastinating, or self-sabotaging
- Focused attention
- Relaxed, poised, and calm demeanor
- Balance of body-mind-spirit for clear choices and decision-making
- Increased energy, confidence, productivity, and enjoyment in Life
When you choose Quantum Well-Being to facilitate your journey to optimal and vibrant well-being, you can expect to see desirable, measurable, and sustainable decreases in your stress-level. You’ll feel more calm and able to make choices and decisions with clarity and purpose for your life. Clients report feeling more confident in themselves, more energized, and more enthusiasm for every day.
|If you’ve been encountering struggle and stress about mastering marketing for your business, you’ll find yourself calm and collected while talking to the public, journalists, and radio personalities about the benefits your clients receive from your business services.|
|When increasing career visibility is an issue, you’ll have the confidence, poise, and clarity to present your good ideas to just the right people in your company where you’ll help make the most positive and productive contribution.|
|If making choices about balancing creative endeavors with job responsibilities has been stressful, you’ll gain clarity to make decisions in a way that lets you express yourself freely and creatively, while honoring all your responsibilities to yourself and others.|
|When it comes to balancing family time with professional interests, you’ll have the certainty of where to allocate your time and the energy to give your best to all your roles in life.|
|If your business depends on your personal health and well-being for its success, whether as a model of the service you provide or just because of the demands of your profession, you’ll be able to minimize stress and maximize wellness with coaching and holistic stress reduction techniques and tools.|
Quantum Well-Being recognizes the natural ability of your body-mind-spirit to seek homeostasis (balance). I provide coaching, stress relief tools, biofeedback, and energetic realignment methods to awaken and facilitate your natural return to balance and inner well-being.
“Each person has the innate ability to release the stress that puts them into a state of imbalance.”
The body-mind-spirit always seeks a homeostasis, or balance, in Life. You handle the balance of body-mind-spirit in a style uniquely yours. When stress becomes excessive, you therefore experiences this stress in a unique combination of the aspects of body-mind-spirit. With coaching and holistic stress reduction, body-mind-spirit can be re-balanced and and returned to homeostasis.
“The integrated body-mind-spirit knows what needs to happen within the body to relieve stress.”
Your body-mind-spirit can be queried about the stresses affecting it. Your body-mind-spirit will work at both the conscious and unconscious levels to relieve external stresses when given the appropriate feedback. You, as body-mind-spirit, have all the information needed to re-align to your energetic blue-print of optimal well-being – I assist you in getting in touch with this wisdom.
“Less is more in waking up the body-mind-spirit to the individual’s optimal health and wellbeing”
In providing coaching, holistic stress relief including biofeedback, and energetic realignment, I am sending a “wake-up call” to body-mind-spirit. I recognize the value of gently reminding the body-mind-spirit of what it already knows how to do so well — to keep you in balance to operate at highest levels of well-being. Sessions are designed as progressive awakenings for your natural healing ability, and sessions support you in achieving homeostasis easily and gracefully.
You and I start from the premise that your body-mind-spirit knows what is needed to return to balance. It’s my role to call forth your wisdom, knowingness, and awareness, so that unnecessary stresses are released easily and gracefully. I use coaching, education, holistic stress reduction such as biofeedback, and energetic realignment as tools to facilitate the the process for your body-mind-spirit. You will learn about new activities and life-style changes that help you create and maintain stress relief. You will also be educated on vibrational support for the healing process, using methods such as flower essences, essential oils, and crystal essences. I validate you for your ability to reach your optimal health and well-being, and serve as an educational resource, so you have the tools to make choices that enhance your journey to vibrant well-being.
What occurs during a series of coaching or energetic realignment sessions?
The first session with me has three objectives: it establishes a baseline of your current well-being, you explore your desired outcome for working together, and we begin to defuse the stress you are experiencing. Each session is customized for you based on your input through worksheets and questionnaires you receive in advance. You receive coaching and education about stress reduction methods and techniques that are specific to your stress. One of the stress reduction methods you may decide to select is biofeedback, which can provide stress relief and increased mental clarity, emotional calmness, and increased physical energy levels. You and I will also work with your essential blueprint to help you realign your personal energy to optimal well-being.
I provide the worksheets and questionnaires before a session to assist you in pinpointing your biggest stresses. Much of this information feeds right into coaching sessions and holistic stress reduction that is custom-designed for you. You’ll receive stress reduction education and information on life-style choices to support stress relief during the over-the-telephone or in-person session.
Why Choose Quantum Well-Being for Exploring the Myriad of Possibilities for Well-Being?
I am passionate about facilitating you in expressing your highest creative dreams and potentials. I recognize the importance of experiencing good health and well-being along the way to achieving your goals.
I am clear that coaching, education, holistic stress reduction, and energy realignment can provide numerous possibilities to achieve the internal energetic balance you are seeking. Therefore, I facilitate you and your body-mind-spirit in selecting the easiest, most graceful progression of stress reduction to achieve radiant health and vibrant well-being.
I believe in continuous learning so I can serve you as well as possible. I manage my own stress levels with healthy life-style choices, holistic stress reduction, biofeedback, and energy realignment. I am nationally certified as a stress management coach, and have certification in biofeedback and energy healing. Every year, I obtain at least 20 continuing education units in stress reduction, and in health/well-being education and classes.
I enjoy what I do, and I desire to facilitate you in attaining the level of internal well-being that supports you loving what you do!
If you are interested in learning more about the specifics of coaching sessions and holistic stress reduction, please follow this link to my Services.